FINALLY, NO MORE BELLY! – 21 Weight Loss Tips from Someone Who Did It

  • Practical, humorous weight loss tips from someone who lost 60 kilos.

This time for real: Advice from someone who knows how to shed the pounds.

Low-carb, Glyx, food combining, Paleo, or Keto? Avoid fat or cut out sugar? Diet and nutrition trends are everywhere, changing faster than a bite of cake disappears. And most of the time, it's slim, perfectly toned experts telling you how to lose weight. That’s all well and good – but it is like a fish trying to teach a rabbit how to swim.

Mike Hager, however, knows the struggles of overweight people all too well. Once weighing in at 135 kilos, he lost nearly 60. Here, he shares how he did it – his challenges and victories, clever nutrition hacks, and tricks for outsmarting yourself in daily life. He talks about the life-changing power of exercise and the benefits of fasting. In short, Mike Hager is the buddy who truly understands what his readers are going through. His nutrition tips are based on the latest insights into human metabolism and the crucial role insulin plays in it.

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  • Publisher: Rowohlt Taschenbuch
  • Release: 12.12.2025
  • ISBN: 978-3-499-01730-8
  • 256 Pages
  • Author: Mike Hager

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Buchcover von FINALLY, NO MORE BELLY! – 21 Weight Loss Tips from Someone Who Did It: 21 Abnehmtipps von einem, der’s selbst geschafft hat
Mike Hager FINALLY, NO MORE BELLY! – 21 Weight Loss Tips from Someone Who Did It
Portrait von Mike Hager
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Mike Hager

Mike Hager is a German radio host, author, entrepreneur, and comedian. After a major financial setback 20 years ago, he learned how to manage money wisely. Today, he shares his expertise as a success mentor through online courses and his stage show Hack Your Life . His goal: to show as many people as possible that they, too, can build wealth – and how to do it.